A little of my history and mission…

Photo by Juliana Dean Photography

Thank you for being here. I love to deeply connect with people and bring my authentic self to all of my work.

My gifts lie in helping women to heal their core wounds holding them back and in illuminated limiting conditioning so they can break free. I am a guide on the path to healing and true love for themselves, all of who they are. I support them in seeing the limitless possibilities for their lives and living from an embodied sense of their truest power. From this place, they KNOW that they can actually live the life they desire. And, when women are living from connection with their power and love, they inevitably bring healing not only for themselves, but also for the collective.

I value you just as you are and work to create a safe enough space for you to bring your whole self: the silly, the things that makes you laugh as well as the gut wrenching hard stuff. I am here to connect and be there alongside you as we heal and take aligned action to your dreams.

In all of the work that I do, I incorporate Somatic Experiencing. As a somatic healer, I use this to inform how your nervous system is operating and what needs to be healed so that you can access your power and peace.

This article is a helpful way to learn more about Somatic Experiencing.

When working with me, I will draw on my skills as a therapist, a somatic healer, a priestess, an intuitive guide and Earth based medicine.

I have officially been practicing as a healer since 2010. In my journey, I have had the privilege of supporting souls across many spectrums in this Earth. I have worked with adolescents and adults in community mental health clinics and in tribal communities across CA, inside of county jails, and most recently, my heart has been called to serve women who are desiring to live in accordance with their soul’s purpose in alignment with their highest self.

After having a daughter and making the transition from Maiden to Mother, it became very clear how little support there is for women in making this sacred transition in today’s world. I hold a special place in my heart for supporting women in the sacred transition to Mother and have specialized training in supporting women during the postpartum period.

Credentials: the nitty gritty…

licensed therapist since 2015, working as a therapist since 2010 when I graduated with my Master’s in Social Work
Somatic Experiencing Practitioner since 2015, started studying in 2013
Magdalene Rose Priestess since 2023
student of Earth Based Medicine and grateful to my teacher Marilu Shinn and the Q'ero lineage

Follow me @jessica_grace_dyer on instagram to stay up to date with my latest offers!

Inclusive Practice

My highest held values include justice, equity, authenticity and integrity. I value creating an inclusive practice and creating a space that welcomes all bodies. I stand with, fight for and affirm the Black community, the Indigenous communities, the LBGTQ+ community, people who are differently abled and all historically excluded people. I am aware that oppressive systems are woven into people’s daily lives and part of the therapeutic process is addressing these impacts. I am committed to using my privilege and influence to try and dismantle systems of oppression.

I am currently offering services via online platforms.

Schedule a Free 30 Minute Consultation

Somatic Experiencing and the Body

All of my work integrates the use of SE and the importance of the connections between our mind, body and soul.

Somatic Experiencing (SE) is a body oriented modality that will help you learn how to heal from trauma and stress. Trauma from single incidents and trauma built up over time from harmful relationships and the oppressive power systems (patriarchy, white supremacy, colonialism) we live in can impact your ability to live life with regulation and ease. SE can help you heal the bodies adaptive responses. This process can help you to reduce stress and return to a sense of regulation, confidence and ease in your life. SE will support you in learning how to attend to uncomfortable sensations in your body and gently unwind them through your conscious attention. If you would like to read more about SE, visit our website at www.traumahealing.org or read Waking the Tiger, Healing Trauma by Dr. Peter Levine.

Somatic Parts Work

Somatic Parts Work is another foundation of the work that we do in my coaching containers. It is informed by Internal Family Systems and Somatic IFS. The work is to connect you with your most True Self, Higher Self, Embodied Self. Most of us have wounds that are covered. by protective parts and our protective parts are often running the show for us. Protective parts look like inner critics, perfectionists, over achievers, people pleasers. These parts can be dominating. When we do somatic parts work, we bring healing to the protectors as well as the wounds underneath. This allows your most True Self to lead. For example, inner critics are able to stop being so critical and do their intended job of supporting you.

Many of my clients have found this work to be wildly transformational and allow them freedom and joy they did not know was possible. They also develop deeper understanding of they really are.

What is the difference between Coaching, Therapy and Consultation?

Coaching and Mentoring

Coaching is for you if you want support in getting “unstuck” from patterns that are holding you back from achieving the life you desire.
You feel like your life is on autopilot and you want to get back to or maybe for the first time feel lit up by your own life.
You desire to connect more deeply to your life’s purpose and passions.
You have a strong inner critic that gets in the way of you feeling present and fully enjoying life.
In Coaching, you are desiring improved quality of life and while you may have depressed feelings of anxious thoughts you are not suffering from Generalized Anxiety Disorder or Major Depressive Disorder.
Therapy

Therapy is for you if you desire help in healing and treating a diagnosable mental health condition such as Generalized Anxiety Disorder.
I am focusing on coaching in my client work. I spent many years working as a therapist and while it is very important work, I am desiring to work with woman who are seeking expansion, growth and improving quality of life vs treating mental health conditions.
If we begin working together under a coaching package and I determine you would benefit from therapy, I will refer you to a therapist who can support.
Consultation

Consultation is for you if you desire support in your leadership. This could be for you professionally or for your team.
If you desire support in creating an atmosphere that takes the wholeness and humanness of your team into the workplace.
If you desire to support your team to be at their very best in all aspects of their work and life.